Master Cycle®
Your Journey From Blue Belt To Black Belt

Visit Us Today & Inquire About Joining Master Cycle®
440 Long Hollow Pike Suite F
Goodlettsville, TN 37072


The Master Cycle® Experience
If you've achieved the rank of Gracie Combatives® belt or higher in Gracie Jiu-Jitsu and would like to continue on the path to earning your Black Belt in a safe, structured, and friendly learning environment, then Master Cycle® is for you!
Experience the transformative power of Master Cycle® and take control of your personal and physical development. Enroll in the Master Cycle® program a join a community of dedicated individuals who share your passion for the journey from blue to black belt.

What to Expect In Master Cycle®
REVIEW WARM-UP
Every Master Cycle® lesson begins with a 10-15 minute review/warm-up period during which you will review previous lessons or explore techniques you may have learned online through Gracie University®. During the review period, we encourage you to collaborate with your training partners and ask questions of the instructors.
TECHNICAL INSTRUCTION
After the review, the instructor will present 2-3 new techniques from the current chapter of study. Then, you will practice the techniques with a cooperative partner until the movements become natural.
FOCUS SPARRING
At the end of class, you can test your skills against various training partners in various controlled training exercises, such as Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train safely and productively will not be allowed to participate. Sparring is 100% voluntary for Master Cycle® students.
LEARN ON THE GO WITH G.U. MOBILE ACCESS
There is a remarkable difference in the rate of progress between students who study in their off time and those who don’t. As an active member of the Master Cycle® program at any Certified Gracie Jiu-Jitsu Training Center®, you qualify for a free subscription to GracieUniversity.com, which gives you unlimited online access to the Master Cycle® video-based curriculum. Use this resource to review past lessons, learn new techniques, and prepare for future belt tests 24 hours a day, 7 days a week, from any computer or mobile device! Take advantage of this powerful tool and take your technique to the next level!
MASTER CYCLE VIDEOS®
Blue Belt Stripe 1 Test (Trailer) – Watch Now
Master Cycle®, Lesson 1: Super Hooks (Slice 1) – Watch Now
TRAIN ANYWHERE IN THE WORLD
As an active student in the Master Cycle®, you qualify to train at any Certified Gracie Jiu-Jitsu Training Center® around the world. If you travel to a city with a Certified Training Center®, let them know you’re a family member and participate in any class for free!
Community and Camaraderie
Joining our Master Cycle® lessons means becoming part of a close-knit community of like-minded individuals. Training together fosters camaraderie and friendships that extend beyond the mat. Experience the bonds that form among our students as they learn and grow together, supporting each other every step of the way.

Invest in your personal Jiu-Jitsu journey to a black belt by enrolling in Master Cycle® at Gracie Jiu-Jitsu Goodlettsville. Our dedicated instructors, supportive community, and proven techniques make us the ideal choice for Jiu-Jitsu lessons in Goodlettsville, TN. Take the first step towards personal empowerment today, and join us in mastering the art of self-defense.
We look forward to helping you embark on your journey to self-defense mastery.
Ready to get started?
INQUIRE ABOUT JOINING MASTER CYCLE®